Recipes With:

all-purpose flour

Coconut macaroons are delicious, but thanks to sweetened condensed milk, they can often be high in sugar. These just-sweet-enough cookies feature unsweetened shredded coconut, and replace the milk with egg whites and a touch of flour so you can control the amount of sweetener used. Don’t forget the chocolate drizzle!

A better-for-you version of a comfort classic

Indulge in cookies that have a nutrition upgrade.

Our vegetarian twist on the classic meatball sub.

Indulge a bit with this delicious coffee companion—or it's good all on its own!

These low fat muffins are great for breakfast and brunch.

Squash is an excellent source of carotenes, and vitamins B and C

This sweet and filling breakfast is the perfect way to start your day.

Swap some of the flour in your brunch pancakes for antioxidant-rich cornmeal

Save time and cook this stew in your crock pot.

This dish is an excellent source of vegetables and calcium.