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Turkey & Dumpling Soup
A better-for-you version of a comfort classic
Swap some of the flour in your brunch pancakes for antioxidant-rich cornmeal
Beef Stew with Corn and Fennel
Save time and cook this stew in your crock pot.
Mediterranean Pizza with Whole Wheat Crust
This dish is an excellent source of vegetables and calcium.
Snowflake Spice Cookies
Indulge in cookies that have a nutrition upgrade.
Zucchini Parmesan Sandwiches
Our vegetarian twist on the classic meatball sub.
Cinnamon-Pecan Streusel Coffee Cake
Indulge a bit with this delicious coffee companion—or it's good all on its own!
These low fat muffins are great for breakfast and brunch.
Cheesy Squash Casserole
Squash is an excellent source of carotenes, and vitamins B and C
This sweet and filling breakfast is the perfect way to start your day.