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baby spinach leaves
Salmon and Vegetable Curry
Fill up on this brain-boosting comfort food
Veggie and Green Herb Frittata
This quick, fuss-free recipe is an excellent way to use up leftover vegetables
Summer Salad with Chicken, Strawberries & Vinaigrette
Combine chicken with avocado and strawberries to make this colourful, nutritious summer salad
Spinach Salad With Grapes, Pine Nuts, and Manchego
A fresh and flavorful salad that uses the seasonal ingredients that are readily available around early spring
Tuna, Artichoke, and Roasted Red Pepper Salad
A low-cholesterol salad served well with whole grain bread or crackers.
Lemony Fusilli with Chickpeas, Raisins, and Spinach
This salad is perfect for a refreshing light lunch.
Grilled Stuffed Portobello Mushrooms
Portobello mushrooms are an excellent source of potassium and are low in fat.