Recipes With:

black pepper, freshly ground

Packed with fresh flavors and healthy ingredients, this Middle Eastern–inspired Buddha bowl makes a delicious alternative to the traditional falafel wrap

Beat afternoon cravings with this zippy, high-protein dip.

Turkey burgers are a great low calorie alternative to a beef burger.

Get protein with this vegan-friendly meal.

A basic salad that contains essential vitamins and nutrients.

Swap this protein-packed burger into your grilling rotation

A creamy, low-fat side dish that's the perfect sidekick to any meal.

Bring the Italian countryside to your dining room.

Update your condiments with this Blue Cheese Dressing.

A light lunch filled with essential vitamins.

Hummus is high in protein and prevents build up of cholesterol.

Catfish is an excellent source of protein.