Recipes With:
water

Quinoa with Tomatoes and Baby Kale

This warm grain salad features quick-cooking, high-protein quinoa, helping you get a nutritious dinner on the table in a hurry. Combine it with tender baby kale and fresh tomatoes for a pop of color. Can’t find kale in your grocery store? Baby spinach works too.

Crispy Kale Freekeh Bowl

Freekeh’s ever-so-slight smokiness is a foil for the sweet roasted squash and tart apple, but the crispy kale ribbons are the star, giving a crackle of flavor to every bite. 

Mixed Berry Oats

This creamy-tasting porridge is topped with great value frozen berries for an extra fiber boost

Gingered Winter Fruit Salad

All of the fruit except the pears can be prepared 8 hours ahead of time. For the cleanest presentation, keep fruits separate until 10 minutes before serving.