Frozen Berry and Yogurt Treats

Serving Size
1/2 cup
Servings
4
Prep Time
5 min
Cook Time
6 hours
Frozen Berry and Yogurt Treats

Nutrition Information

Calories 85.9
Fat 0.3 g
Saturated fat 0 g
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg
Sodium 21.5 mg
Carbs 15.8 g
Fiber 3.8 g
Protein 6.3 g
Health Benefit

Ingredients

1/2 tablespoon
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Directions
  1. Whisk together Greek yogurt and honey in a large bowl. Individually dip berries into mixture.
  2. Transfer berries to a baking sheet lined with wax paper, arranging them in a single layer. Freeze the dipped fruit for six hours, or until frozen. Once fully frozen, you can put them in any container you like and they won't stick together.

Tip: If you want to add more flavor and crunch, take 1/2 cup chopped nuts (like unsalted roasted pistachios) and dip the fruit in the nutsafter the yogurt, but before freezing. You'll get a little extra fiber and protein!

Nina Lincoff