Drinks

Peach Melba Smoothie

Peach melba is traditionally a dessert, but this recipe recreates it for breakfast, with protein powder and heart-healthy avocado

Passionfruit Smoothie

Look for frozen passionfruit puree in the Latin foods section of the supermarket. If you are unable to find it, try using pineapple instead.

Pineapple-Carrot Juice

To give this juice a more smoothie-like consistency, use frozen pineapple, omit the ice, and add ¼ cup water (or more depending on the strength of your blender). Pineapple found in the freezer aisle is usually of good quality as it is frozen at its ripest. To freeze fresh pineapple yourself: Line a baking sheet with parchment paper and spread the cubed fruit in a single layer. Once the pineapple is frozen, store it in a plastic bag.