Serving Size
1 slice
Servings
1
Prep Time
5 min
Cook Time
2 min
Nutrition Information
| Calories | 261.2 |
| Fat | 12.4 g |
| Saturated fat | 1.5 g |
| Polyunsaturated fat | 1.2 g |
| Monounsaturated fat | 7.5 g |
| Cholesterol | 0 mg |
| Sodium | 333.5 mg |
| Carbs | 32.4 g |
| Fiber | 8 g |
| Protein | 9.5 g |
Health Benefit
Ingredients
Directions
- Toast bread on the stovetop or in a toaster. Spread avocado evenly on toasts.
- Top toasts with black beans, radishes, and mushrooms, if using.
- Squeeze lemon over toast and drizzle with oil. If using, top with coarse salt such as pink Himalayan salt or sea salt.
- To make basil oil: Puree 1/4 cup olive oil with 1/4 cup basil leaves until smooth. Heat oil mixture in a saucepan for 30 seconds, until fragrant. Let cool and press oil through a mesh strainer, discarding the solids. Store in an airtight refrigerated container for up to one week. If desired, double the recipe and heat oil for 30 seconds longer.
- Handy Hint: Brush bread with coconut oil before stovetop toasting for delicious, nutty flavor.
Jackie Gentilesco
