Buttery Tarragon Chicken

Serving Size
1 chicken breast half and 1 cup pasta
Prep Time
5 min
Cook Time
15 min
Photo: Buttery Tarragon Chicken

Nutrition Information

Calories 347
Fat 5.1 g
Saturated fat 1 g
Protein 32.9 g
Carbs 39.8 g
Cholesterol 66 mg
Fiber 2.4 g
Sodium 193 mg
Health Benefit


4 (4-ounce) skinless, boneless
1 tablespoon minced
1/4 teaspoon
1/8 teaspoon
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  1. Place a large nonstick skillet over medium- high heat until hot. Coat both sides of chicken with cooking spray. Cook chicken 5 minutes on each side or until done.
  2. Combine spread and next 3 ingredients in a small bowl.
  3. Place chicken on a serving platter; top evenly with spread mixture. Serve immediately over pasta.
Oxmoor House Healthy Eating Collection, Oxmoor House 2002