|Saturated fat||0.6 g|
|Polyunsaturated fat||4.7 g|
|Monounsaturated fat||0.9 g|
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- Drain the tuna and add it to a large mixing bowl. Add the remaining ingredients and stir until just combined.
- Season to taste with salt and pepper. Serve with sliced fresh veggies and a salad, or in between two slices of whole-grain bread.
Tip: When mixing together the tuna salad, use a fork instead of a spoon to create a lighter, fluffier salad. The fork introduces a bit of air into the mixture, where a spoon actually compresses the salad as you stir, leaving you with a denser dish.