|Saturated fat||2 g|
A better-for-you version of a comfort classic
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- Heat oil in a soup pot over medium heat. Sauté onion, celery, and carrots for about 5 minutes, stirring occasionally.
- Add broth, water, turkey, pepper, thyme, and bay leaf. Stir and reduce heat to low. Cover pot partially with lid, and simmer soup for about 20 minutes.
- While soup simmers, mix whole-wheat pastry flour, all-purpose flour, salt, milk, and egg in a bowl. Shape mixture into spoon-sized dumplings. Add a little water or flour to thin out or thicken mixture. One by one, drop dumplings into soup. Cover pot and let dumplings cook for 15 to 20 minutes.
- Remove bay leaf, and stir in spinach. Simmer the soup over low heat for 5 minutes and serve warm.