1 1/2 cup rice mixture and 1 tablespoon almonds
|Saturated fat||1.5 g|
|Monounsaturated fat||5.9 g|
|Polyunsaturated fat||1.9 g|
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- Cook wild rice and brown rice according to package directions, omitting salt and fat. Combine wild rice and brown rice, and spread rice mixture in a thin layer in a baking pan. Refrigerate 30 minutes or until cool, stirring occasionally. Combine chilled rice mixture, chicken, and Orange-Mango Vinaigrette in a large bowl; toss well. Spoon rice mixture evenly onto each of 4 serving plates; sprinkle evenly with almonds.
Cooking Light Fresh Food Fast Weeknight Meals, Oxmoor House 2010