about 2/3 cup
|Saturated fat||0.3 g|
|Monounsaturated fat||0 g|
|Polyunsaturated fat||0 g|
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- Trim stem end from beans. Arrange beans in a steamer basket over boiling water; cover and steam 10 minutes.
- Combine tomato and next 3 ingredients in a large saucepan. Cook, uncovered, over medium heat 3 minutes, stirring often. Stir in beans, parsley, thyme, and pepper. Cover and cook over low heat 10 minutes or until beans are tender.
All-New Complete Step-by-Step Diabetic, Oxmoor House 2010